For urgent help

If you feel you are in danger, have been sexually abused, or feel scared, you can call the police anytime on 131 444. If you are in immediate risk of harm, call police on 000.

Tell Someone

If you're worried about something going on with you or someone you know (in life or online).

ReachOut

ReachOut helps you deal with stress, anxiety, depression, and whenever life doesn’t go as planned.

Sexual Assault Support Service

A free and confidential 24 hour crisis information and support service for people of all ages who have been affected by any form of sexual violence – whether now or in the past.

Kids Help Line

Qualified counsellors at Kids Helpline are available via WebChat, phone or email anytime and for any reason.
Children's Commissioner website

More options for getting help

The Commissioner for Children and Young People Tasmania website has a list of places where you can get help for a range of things, including legal matters, family violence, and emergency accommodation.