Course description

1 x Introductory workshop and 4 x 1-hour weekly online group coaching sessions purposedly designed to energise, engage and empower participants. A short (3 to 5-minute) video and handout will also be provided each week.

Weekly topics include:
Week 1: The Power of Design
Week 2: Change is Possible
Week 3: Pressure and Release
Week 4: Nourishing You

The program will run twice in 2025 in Term 1 and Term 2, with dates as follows:

Term 1

20 Feb 2025             
27 Feb 2025   
04 Mar 2025   
11 Mar 2025
20 Mar 2025   

Term 2

12 May 2025  
19 May 2025  
26 May 2025
05 Jun 2025   
12 Jun 2025   

This course is limited to 25 participants only. Once the limit has been reached, participants will be waitlisted.

Course outcomes

Participants will have a thorough understanding of what enables them to feel, function and relate well, along with the unique barriers that hold them back.

Principal Capability Framework

Social

  • Develops and strengthens productive relationships, partnerships and networks

Personal

  • Is responsible for own professional growth and wellbeing

Knowledge and Expertise

  • Leads, models and engages in professional learning

Explore learning focus