Course description

1 x Introductory workshop and 4 x 1-hour weekly online group coaching sessions purposedly designed to energise, engage and empower participants. A short (3 to 5-minute) video and handout will also be provided each week.

Weekly topics include:
Week 1: The Power of Design
Week 2: Change is Possible
Week 3: Pressure and Release
Week 4: Nourishing You

This course is limited to 25 participants only. Once the limit has been reached, participants will be waitlisted.

Course outcomes

Participants will have a thorough understanding of what enables them to feel, function and relate well, along with the unique barriers that hold them back.

Principal Capability Framework

Social

  • Develops and strengthens productive relationships, partnerships and networks

Personal

  • Is responsible for own professional growth and wellbeing

Knowledge and Expertise

  • Leads, models and engages in professional learning

Explore learning focus